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Cauliflower fantasy

Cauliflower Fantasy

Very tasty bake try it your children will love it.  A pleasant change from the usual rice, rotis and dishes.

Course Main Course
Cuisine Italian
Keyword Cauliflower Fantasy
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings 4

Ingredients

  • 2 medium sized Cauliflower
  • 1 cup Grated Cheese

For The Chutney

  • 1 cup Coriander Leaves
  • 4 Green Chilies
  • 2 tbsp Grated Coconut
  • 1 tbsp Lemon Juice
  • 1 tsp Sugar
  • 1/4 tsp Salt

For the Sauce

  • 2 Tomatoes large
  • 1 Onion grated
  • 2 tbsp Tomato Ketchup
  • 1 tsp Sugar
  • 1/2 tsp Chili Powder
  • 1/4 tsp Salt

Instructions

  1. Boil the cauliflower in salt water.  Grind the chutney ingredients to smooth paste.

  2. Stuff the cauliflower with the chutney.  Immerse the tomatoes in salt water for 10 minutes.

  3. Remove from water and grate the tomatoes, Fry the onions for 2 minutes, add the remaining ingredients to the onion fry for 2 minutes.

  4. Remove from fire and pour the sauce over the stuffed cauliflower. Sprinkle grated cheese over them.  Bake the prepared cauliflower in a hot oven for 10 to 15 minutes till done.