Potato Curry Easy
Very easy to make and tastes good with rice or chapaties.
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Kandhikaya and Akukura curry
Very nutritious curry rich in anti oxidants and fiber. Pigeon pea is high in proteins, fiber, iron and calcium. Amaranth (thota kura) is rich in iron,calcium, zinc, magnesium and potassium. I found that it also was tasty with rice and with chapatis so i decided …
Curried Eggs
Rich in proteins and must for all growing children. Has B12 which is very necessary for cell renewal. Goes well with rice and chapatis or parathas.
Egg Tomato Fry
Egg is rich in proteins and other vitamins. It is also rich in B 12 Which is very important for cell renewal. Egg is very important for growing children. It is considered vegetarian and eaten even by those who are strict vegetarians. Egg contains disease …
Menthi Vankaya (Brinjal and Fenugreek leaves curry)
Egg plant is rich in manganese and folates and also has vitamin K and C. Fenugreek very rich in iron and B6 and potassium and proteins. so with mixture of these two you get a very nutritional dish with good taste.
Aratikaya Vadalu (Raw Banana Vadas)
This dish is something the children will love. It also provides a change from the routine vegetables. Even though it is a deep fry dish does not take in much oil like the bajjis. It can be served hot as a snack also in parties.
Easy Capsicum Curry With Tomatoes
Very tasty curry easy to make and can be eaten alone with rice and chapatis. Can also be served as a side dish with dal and kurmas. Children also will love it. Healthy curry rich in anti oxidants and fiber. High in vitamin C …
Jilakara Charu (cumin Soup)
Watery Soup good as a detox. It helps the most in constipation. It is a good soup to take when you have no appetite, it helps revive your appetite. It also taste good with rice.
Aratikaya Fry (Raw Banana Fry)
This dish is a delicacy filled with nutrients. Raw banana is rich in fiber and healthy starch. High in vitamin B6, Vitamin C and copper. Good for weight loss as very low in fat.
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