Beans Papulapodi Fry
Beans Papulapodi Fry
Very easy, tasty and nutritious item. Very less oil needed and good for those who are trying to lose weight. You can eat more of this vegetable without feeling any discomfort. Less spicy and high fiber content.
Ingredients
- 1/2 kg Beans
- 1 Onion finely chopped
- 2 tsp Fried Channa Dal Powder
- 1/2 tsp Turmeric
- 3/4 tsp Salt
- 1/2 tsp Chili Powder
- 4 Crushed Garlic Cloves
- 4 tsp Oil
Instructions
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Wash and cut the beans into small pieces. Take them in a cooker and cook for 5 minutes after the whistle put only three tablespoons water.
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Then take a pan put oil and add tempering of 1/2 tsp mustard and cumin seeds and 1 tsp of urad and channa dal and 5 curry leaves and when they splutter add the onions and fry for 2 minutes.
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Then add crushed garlic cloves and fry for sometime now add the beans from the cooker, salt, turmeric, and chili powder and fry till all the moisture leaves the beans and then add coriander powder and fry.
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To the end add fried channa dal powder and fry for another 1 minute garnish with coriander leaves and switch off.
