Aviyal

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Avial

A curry with lots of vegetables. Very nutritious as curd is also present. Try it. I tried it for the first time, it came out good very tasty my children loved it. 

Course Main Course
Cuisine Indian, South
Keyword Avial
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 4

Ingredients

  • 2 Brinjals long variety
  • 2 Potatoes
  • 6 Long Beans
  • 3 DrumSticks
  • 8 Green Chilies
  • 2 cups Sour Curd
  • 1 tsp Cumin Seeds
  • 2 Raw Bananas
  • 1/2 cup Desiccated Coconut fresh
  • 1 tsp Turmeric
  • 1 tsp Salt

Instructions

  1. Clean and cut all the vegetables into medium pieces. Peel the potatoes and bananas before cutting.

  2. Now grind the coconut, chilies and cumin seeds.  Take a thick bottomed dish, put the vegetable pieces and add 1/2 glass water and cook till they are cooked properly. you can also cook them in the cooker for 5 minutes.

  3. Beat the curd smoothly add salt and keep aside.

  4. Take a pan add oil and temper with mustard and cumin 1/2 tsp, urad and channa dal 1 tsp and curry leaves and when they splutter add green chili and coconut paste, turmeric and fry add 1/4 glass water and cook for 5 minutes then add the cooked veges and fry.

  5. To the end add the smooth curd and cook for 2 minutes and switch off. can garnish with coriander leaves. If you find the salt to be less you can add some more.